Therapy sessions

Initial consultation

Dr. Eff offers complimentary consultations to give prospective clients an opportunity to get to know him. If Dr. Eff would be a good fit for your needs, please reach out for a consultation 646-504-5417.

*Please note, Dr. Eff is currently only seeing patients primarily based in New York State*

Virtual Therapy

Patients typically see Dr. Eff for 45 minute sessions once a week, with the option to be seen more frequently. Sessions are conducted on a confidential, HIPAA compliant video-based platform.

Out of Session work & Communication

Before the conclusion of a session, Dr. Eff will offer at home therapeutic strategies and exercises to facilitate client progress. He will also be available to provide brief support to clients between sessions, enhancing the clinical experience.