Failure to launch & Life Transitions

Treating failure to launch involves helping someone, typically a young adult, who is struggling to become independent and self-sufficient. They have difficulty finding consistency  with school, work, and daily living. These cases can have a significant impact on the entire family. Therapy for "failure to launch" often involves a multifaceted approach, addressing psychological, social, and practical aspects of the individual's life.

Assessment & Understanding

  • Conduct a comprehensive assessment to understand the root causes of the individual's difficulties.

  • Explore family dynamics, personal history, and any underlying mental health issues.

Goal Setting

  • Collaboratively set realistic short-term and long-term goals with the individual.

  • Break down larger goals into smaller, more manageable tasks.

Involving family

  • Get family support and set healthy boundaries.

Skill Building

  • Identify and work on specific skills needed for independence (e.g., time management, communication, problem-solving).

  • Develop a plan to enhance vocational and life skills.

Positive reinforcement

  • Celebrate small achievements and success.

  • Reinforce positive behavior to build confidence and self-efficacy.

Motivational enhancement

  • Explore and reinforce intrinsic motivation for change.

  • Help the individual identify values and aspirations that can drive personal growth.