Meet Dr. Eff
Dr. Henry Eff is a licensed clinical psychologist and founder of Henry J. Eff Psychologist PLLC. In his clinical work, Dr. Eff collaborates with his clients to understand the relationship between their thoughts, feelings and behaviors and how re-evaluating these can help achieve individual and interpersonal growth. Each session is intended to leave clients feeling more hopeful, calm and confident about their concrete goals. Dr. Eff’s clinical expertise is in OCD, Anxiety, Depression and related difficulties. Dr. Eff typically works with adults, college students, adolescents and parents.
Therapy sessions
Initial consultation
Dr. Eff offers complimentary consultations to give prospective clients an opportunity to get to know him. If Dr. Eff would be a good fit for your needs, please reach out for a consultation. Get in touch via drhenryeff@gmail.com or 646-504-5417
*Please note, Dr. Eff is currently seeing clients primarily based in New York State and Florida*
Virtual & in person therapy
Clients typically see Dr. Eff for 45 minute sessions once a week, with the option to be seen more frequently. Sessions are conducted in person (280 Madison Avenue) or virtually through a confidential, HIPAA compliant video-based platform.
Out of Session work & Communication
Before the conclusion of a session, Dr. Eff will offer at home therapeutic strategies and exercises to facilitate client progress. He will also be available to provide brief support to clients between sessions, enhancing the clinical experience.
Details
Specialties, Approach and Cost
Basic
Specialties: OCD, Anxiety, Depression, ADHD, Career Counseling, Coping Skills, Life Transitions, Relationship Issues, Self Esteem, Stress
Intermedi
Approach: Dr. Eff utilizes but is not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention Therapy (ERP) and mindfulness. Sessions involve teaching and practicing skills in order to feel more confident working through challenges in the real world. Dr. Eff’s approach is direct, goal-focused, warm, humorous, and authentic.
Advance d
Cost: $275 per session
Sliding scale: Feel free to inquire about eligibility
Dr. Eff can provide clients with documentation for submission to insurance companies for potential out-of-network reimbursement.
Dr. eff’s Training and experience
Leadership & Supervision
Dr. Eff has taken on leadership roles in addition to his clinical work and has supervised postdoctoral fellows and Ph.D interns at Center for Anxiety. He also teaches seminars on OCD, CBT, and anxiety related disorders. If you are a psychologist in training looking for supervision hours, please reach out to Dr. Eff.
Training & Experience
Dr. Eff has trained in various settings including Center for Anxiety, Trinitas Regional Medical Center, Metropolitan Center for Mental Health, and College/School counseling centers.
EDucation
Pace University (NY), Doctorate of Psychology
Trinity College (CT), Bachelors of Science
NYS License #025128